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Sports

Standing Strong: Self Defense Workshop for Females

Did you know:

Most perpetrators do not go after someone carrying an umbrella?

90% of assaults are by someone you know?

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1 out of 3 females in their lifetime will be assaulted?

Bullies and perpetrators go after the “weaker prey”

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Being empowered means looking at the facts and being prepared. It is the natural instinct of females to escape and preserve the self.  Standing Strong Program effectively shows females how to stand strong in all situations…how to use the voice and the natural instinct to escape any hold.  Discover choices and how choices give you power and the choice to never be a victim of violence and bullying is its main focus!

Standing Strong helps you discover:

How to escape through leverage and manipulation.

How to use your power center for your strength.

Your Voice and how to use if effectively.

How to Stand exhibiting self-confidence.

Tips and Tools for Safety while at college, school, work and/or home.

How changing the pattern gives you the power!

Lee-Ann is a 2nd degree black belt and has been sharing Standing Strong with Companies, Schools, and Workshops throughout New England since 1998. 

Ages 12+

minimum of 6 students required, pre-registration required.  You can sign up online or call the studio: 301.881.3330.

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