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Become Aware, Spring into Action

March is the month for raising awareness of two conditions that affect an estimated 300,000 to 600,000 Americans each year.

March marks the beginning of spring and is the month to raise awareness of two conditions that affect an estimated 300,000 to 600,000 Americans each year. It is Deep Vein Thrombosis and Pulmonary Embolism Awareness Month.

DVT is a condition in which a blood clot is formed in a vein that is deep within the body. These clots can cause swelling, pain and, most importantly, can travel through the veins causing a blockage. A pulmonary embolism is a blockage that is formed when a clot travels to the lungs.

Symptoms of DVT include swelling; pain; tenderness; and redness of the skin. PE symptoms include difficulty breathing; a faster heart rate than normal; chest pain or discomfort, which usually worsens with a deep breath or coughing; coughing up blood; and in severe cases, very low blood pressure, lightheadedness and blacking out. PE can be fatal in some cases.

If these conditions have affected you or someone you know, there is now a place for support. I encourage you to learn more about your health this spring:

Option 1:

has launched the area’s first PE and DVT support group. The first meeting will take place on Tuesday. The group provides a supportive environment for those facing these conditions and will include the chance for patients and caregivers to ask questions to nurse-physician co-leaders. In addition, quarterly meetings will cover topics such as living with a DVT and/or PE diagnosis, treatment options—including new treatment protocols, prevention techniques and guest lectures by physicians, pharmacists, nutritionists and physical therapists.

Click here for more information.

Option 2:

Shady Grove Adventist Hospital will hold the 6th Annual Spring into Better Health Event on Sunday, April, 22, offering a wide range of free vascular and cardiac screenings. The event will also include “health chats” on cardiac and vascular topics from Shady Grove Adventist Hospital medical experts.

Call 800-542-5096 for more information and to register.

Option 3:

Take our DVT risk assessment to find out your risk.

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Brigitta Mullican June 2, 2013 at 11:58 pm
Twinbrook Swimming Pool (TSP) can hold three public open house days to introduce the pool toRead More perspective members. This year the dates are June 8, July 13 and August 10. The cost is $5 per person. The TSP has a big insurance policy to cover swimmers. Not sure free is appropriate. As a private membership pool, there are regulations that must be followed.
damian starr June 7, 2013 at 11:46 pm
Does either county or city pool offer free trial periods? I don't think so.
Brigitta Mullican June 7, 2013 at 11:51 pm
If you swim on the 3 open public swim days at the Twinbrook Swimming Pool, you can consider it aRead More trial. Liability insurance does cost money. Entrance of $5 is a real bargain. Members pay to maintain the pool.
Deborah Durham May 14, 2013 at 01:11 pm
I am so sorry this happened to your girls! There is no excuse for the theater personnel notRead More helping. I hope you get an apology from management. Perhaps the city police should have an officer in the area after the last movie.
Joe Shono May 14, 2013 at 08:09 pm
Yaaaay! Lets put it on the police again. Good thinking the Deb. How about Kate gets her daughter aRead More chaperone. Ask 2 people and then a movie theatre employee and then walk home? That story sounds really fishy. I don't believe the world is in as bad a shape as Kate purports.
Theresa Defino May 14, 2013 at 08:55 pm
I think more facts are necessary here. When you didn't hear from them you didn't go to theater toRead More find them? It is hard to know where blame lies here, not knowing how old these girls are. It sounds like your daughter and god daughter don't have their own phones? No matter my children's age, I make it a point to know the running times of the movies they're at, especially if I am the one who is going to be picking them up. We warn children--especially girls and young women--not to go to strangers for help. We know that of the three girls, the man kidnapped one who was his daughter's friend after giving her a lift.
Brigitta Mullican May 29, 2013 at 02:41 am
Looking forward to seeing our Sister City Pinneberg dancers perform. Thank you to all RockvilleRead More families for hosting our German guests and for Karen Rawlins coordinating the dance exchange. Brigitta Mullican