Silent Retreat

During this day long retreat you will have an opportunity to relax, breathe deeply and become connected with your spirit.  You are asked to refrain from talking.  There will be meditations,  breathing exercises, contemplation, walks  and personal reflection through journaling. This is your time for silence...an escape from cell phones, the internet and technology.  You are asked to refrain from talking.  You are invited to bring a lunch that is light and healthy.

"In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness. "              -Mahatma Gandhi   

   Join me on December 8th for a day long retreat focused on replenishing your spirit.  Consider this retreat as a gift to yourself:  a time to reflect and relax. It is the perfect way to give yourself a break and an opportunity to regain balance, perspective and nourish your soul during the holiday season.       

Sign up today www.spiritualityforeveryday.com/retreats/

Early bird special until Dec 2  only $75